*Disclaimer If you have been legally prescribed ADHD medication, please talk to your GP/healthcare professional before making any changes to your healthcare routine. If you are still hesitating about trying Brainzyme® FOCUS™ for yourself, take a look at our post about Brainzyme® FOCUS™ alternatives. This is usually very efficient in alleviating issues with sensitive stomachs. Another useful tip to avoid sensitive stomach issues is to take half a cup of water immediately before taking the capsules and another half cup immediately after.Īlternatively, you can take Brainzyme® FOCUS™ supplements with food as long as it is low in protein, such as a piece of fruit. This typically means between 1-2 cups or 250-500ml of water. ![]() If you have a sensitive stomach, please drink extra water, as this will make it easier for your digestion. Some people, especially those with a sensitive stomach, can find taking the capsules on an empty stomach difficult. Some people have reported that they find it difficult to take the capsules on an empty stomach. The effects of Brainzyme® FOCUS™ last up to 8 hours, so it will not affect your sleep if taken earlier in the day.ĭifficulty taking on an empty stomach (rare): Taking them after 3 pm could affect your sleep, especially if you are sensitive or a light sleeper. Generally, we recommend 3 pm as the latest time for taking Brainzyme® FOCUS™ supplements. Therefore, we would recommend taking the supplements first thing in the morning before breakfast or before lunch. If you take Brainzyme® FOCUS™ in the late afternoon or evening, you may find it difficult to sleep due to the energising effects. The more water you take (within reason), the better these supplements work. oz) when taking Brainzyme® FOCUS™ and at least another 1-2 cups over the next 4-8 hours. We would advise taking a full cup of water (250ml or eight fl. ![]() Some people taking Brainzyme® FOCUS™ become more thirsty than usual, so it is advisable to drink more water during and after taking the supplements. Increased thirst (in 20-30% of customers): What are the Brainzyme® FOCUS™ Side Effects?īased on sales to thousands of customers in the UK and worldwide, the most common side effect reported by customers is an increased need for water.
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